Weigh In record (no journal entry) for 20 October 2021
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57.8 kg
Lost so far: 7.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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302 kcal
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Fat: 20.90g | Prot: 12.94g | Carbs: 15.21g.
Breakfast: Карат Сыр Творожный Violette Сливочный, Русский Хлеб Хлеб Три Зерна, Авокадо Авокадо, Кофе, Белый Город Молоко 2,5%, Яйцо-Пашот. more...
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Losing 7.7 kg a Week
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karin4ika's Weight History
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