Weigh In record (no journal entry) for 20 October 2021
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54.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1044 kcal
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Fat: 17.94g | Prot: 21.05g | Carbs: 184.13g.
Lunch: CU 칠리치킨샌드위치, 사과. Dinner: 김, 흑미밥. Snacks/Other: 코카콜라 제로콜라, 공차 우롱밀크티, 공차 펄. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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