gina59610's Journal, 20 Oct 21

脂肪少400公克，內臟脂肪由14變為13

63.1 kg Lost so far: 7.7 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2021:

1416 kcal

Fat: 70.06g | Prot: 70.48g | Carbs: 130.36g. Breakfast: 奶茶, 피코크 파전병, 烤地瓜, 베지밀 시니어두유, 水煮蛋, 小籠包. Lunch: 비비고 된장찌개, 豆腐. more...

1813 kcal

Exercise: Grocery Shopping - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

gina59610's Weight History