Weigh In record (no journal entry) for 20 October 2021
|
42.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
503 kcal
|
Fat: 17.34g | Prot: 14.75g | Carbs: 56.59g.
Breakfast: Соленые Огурцы с Укропом, Куриное Филе Жареное без Масла, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Бабаевский Горький Шоколад 75%. Snacks/Other: Nestle Кит Кат Мини, Twix Mini, Bounty Райский Ананас, Dr. Korner Хлебец Рисовый. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bun_with_glass's Weight History
|