Weigh In record (no journal entry) for 20 October 2021
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60 kg
Lost so far: 7.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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245 kcal
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Fat: 6.00g | Prot: 8.50g | Carbs: 38.00g.
Lunch: 투썸플레이스 아이스 아메리카노, 포켓도시락 삼색나물현미잡곡밥 날치알스테이크. more...
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Losing 2.1 kg a Week
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