Weigh In record (no journal entry) for 20 October 2021
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59.1 kg
Lost so far: 0.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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982 kcal
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Fat: 41.19g | Prot: 27.05g | Carbs: 129.76g.
Breakfast: MacCoffee Кофе 3 в 1, Мёд, Овсяная Каша на Воде. Lunch: MacCoffee Кофе 3 в 1, Суп с Фрикадельками. Dinner: Чудо Коктейль Молочный Стерилизованный со Вкусом Клубники, Смешанные Орехи. Snacks/Other: Любятово Шоколадное Печенье, Яблоко. more...
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Losing 2.8 kg a Week
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bizhanova_1996's Weight History
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