Weigh In record (no journal entry) for 19 October 2021
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65.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1709 kcal
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Fat: 51.72g | Prot: 54.58g | Carbs: 272.32g.
Dinner: Nestlé Flan Caramelo, Brigadeiro, Copacol Peito de Frango Cozido Temperado, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Salada Verde Mista. more...
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Gaining 0.2 kg a Week
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Thais Menezes Fr's Weight History
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