Weigh In record (no journal entry) for 13 October 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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933 kcal
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Fat: 44.24g | Prot: 21.08g | Carbs: 111.39g.
Breakfast: Ovo Frito, Seven Boys Pão de Forma (50g). Lunch: Empadão de Frango. Dinner: Aipim Frito, Sadia Drumette Coxinha da Asa, Couve Refogada. Snacks/Other: É Gostoso Biscoito de Polvilho . more...
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steady weight
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andrielicristinaaraujo's Weight History
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