Weigh In record (no journal entry) for 19 October 2021
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81 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1734 kcal
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Fat: 99.79g | Prot: 78.60g | Carbs: 126.07g.
Breakfast: Обережье Творог 9%, Боговарово Масло Сливочное 82.5%, Батон, Омлет с Молоком. Lunch: Борщ с Курицей. Dinner: Кофе с Молоком и Сахаром, Батон, Сосиски Молочные. more...
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Gaining 0.1 kg a Week
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Irinka.1984's Weight History
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