Sabrina Kamel's Journal, 09 Apr 14

BROKE THE 77KG BARRIER FINALLY! Hahahaha, it's taken so long to bypass that. I was so sure my body was plateauing.

76.8 kg Lost so far: 3.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

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1217 kcal

Fat: 49.26g | Prot: 39.44g | Carbs: 153.93g.   Breakfast: White Bread, Tuna Spread in Mayonnaise. Lunch: Ice Cream Cone, Mcspicy, French Fries (Medium). Snacks/Other: Lemon Barley Drink. more...

1978 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Standing - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...