Weigh In record (no journal entry) for 19 October 2021
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52.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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675 kcal
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Fat: 33.06g | Prot: 59.55g | Carbs: 37.16g.
Lunch: Carne de Panela, Chuchu Cozido, Abobrinha Refogada. Dinner: Ovo Mexido, Batata Doce Cozida, Peito de Frango. Snacks/Other: Torresmo, Melancia, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 2.1 kg a Week
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Maritana.historia's Weight History
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