Weigh In record (no journal entry) for 19 October 2021
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65.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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966 kcal
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Fat: 48.55g | Prot: 83.22g | Carbs: 41.54g.
Breakfast: Barilla Макароны Отварные, Astoria Соус Сырный, Котлеты из Семги (Катя). Lunch: Base Bar Протеиновый Батончик Черри Кола. Dinner: Heinz Карри Соус, Кальмар Отварной, Семга Отварная. more...
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Losing 0.5 kg a Week
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kattatarinova's Weight History
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