Weigh In record (no journal entry) for 19 October 2021
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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479 kcal
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Fat: 23.36g | Prot: 33.20g | Carbs: 36.01g.
Lunch: Sopa de Legumes com Carne. more...
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Losing 1.8 kg a Week
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Débora Gouvêa's Weight History
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