Weigh In record (no journal entry) for 19 October 2021
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119.4 kg
Lost so far: 0.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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2097 kcal
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Fat: 70.36g | Prot: 132.01g | Carbs: 230.47g.
Breakfast: Normandy Cocadas, Latti Dulce de Leche, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Pietrán Snack Jamón Pechuga de Pollo, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Trucha, Patacones, Jugo de Fresa, Arroz Blanco. Dinner: Country Hill Jugo de Naranja Light, Rica Salchicha Viena, Plátano Maduro, Sobrebarriga, Arroz Blanco. Snacks/Other: Salchicha o Perro Caliente en Pan. more...
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Gaining 3.8 kg a Week
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Pablo Montenegro G.'s Weight History
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