Weigh In record (no journal entry) for 19 October 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1738 kcal
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Fat: 65.35g | Prot: 176.30g | Carbs: 103.81g.
Breakfast: De la Abuela Avena en Hojuelas, MuscleMeds Carnivor, Huevo Revuelto. Lunch: Cerdo Asado, Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Dinner: Plátano Maduro, Carne Molida de Res (90% Magra / 10% de Grasa), Pechuga de Pollo Hervida. Snacks/Other: MuscleMeds Carnivor. more...
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Gaining 4.2 kg a Week
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cejas_999's Weight History
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