Weigh In record (no journal entry) for 19 October 2021
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58.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1009 kcal
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Fat: 33.05g | Prot: 67.64g | Carbs: 118.42g.
Breakfast: Савушкин Продукт Творог 0%, Сахар, Банан, Овсяная Каша на Молоке. Lunch: Сахар, Творог 5%, Яйцо, Банан. Dinner: Банан, Яйцо, Творог 5%. more...
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Gaining 2.1 kg a Week
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brunetka-75's Weight History
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