Weigh In record (no journal entry) for 19 October 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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350 kcal
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Fat: 27.10g | Prot: 24.46g | Carbs: 1.07g.
Breakfast: Яйцо Всмятку, Черкизовский Сосиски Сливочные. more...
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Losing 2.6 kg a Week
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Лапка2310@'s Weight History
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