Weigh In record (no journal entry) for 19 October 2021
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58.8 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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811 kcal
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Fat: 31.78g | Prot: 39.09g | Carbs: 98.46g.
Breakfast: Козельский Иммуноцея, Мандарины, Красное Яблоко, Кофе. Lunch: Помидоры, Огурец (с Кожурой). Dinner: Капучино, Вареное Яйцо, Простоквашино Сметана 10%, Белая Дача Сладкая Свекла. more...
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Losing 3.5 kg a Week
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daturamadre's Weight History
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