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27.1/5/p
昨天吃了一整條吐司==
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61.1 kg
Lost so far: 26.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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2180 kcal
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Fat: 84.33g | Prot: 113.91g | Carbs: 247.83g.
Lunch: 飯, 雞胸肉（不吃皮）, 蒸南瓜, 家樂福 冷凍四季豆, 炒香姑, 爭鮮 毛豆仁, 炒高麗菜, 媽媽煮藝 溫泉蛋. Dinner: 干絲, 馬鈴薯, 韓式泡菜, 家樂福 豬五花肉, 炒豆芽, 中華 板豆腐, 紅豆餅. Snacks/Other: 柿餅. more...
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Gaining 5.6 kg a Week
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tutu1978's Weight History
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