Weigh In record (no journal entry) for 19 October 2021
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74.4 kg
Lost so far: 14.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1192 kcal
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Fat: 49.59g | Prot: 70.88g | Carbs: 120.12g.
Breakfast: Жареное Яйцо. Lunch: Останкино Люля-Кебаб со Свининой, Салат из Капусты и Огурца, Лук, Перловка Отварная. Dinner: Ашан Айва, Рыбный День Пелядь Вяленая, Хлебзавод 28 Хлеб Бородинский. more...
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Gaining 0.1 kg a Week
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babytree's Weight History
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