Weigh In record (no journal entry) for 19 October 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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547 kcal
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Fat: 5.50g | Prot: 39.90g | Carbs: 87.70g.
Breakfast: Trevisan Gallette di Mais Biologiche, Vivi Verde Coop Petto a Fette Sottili di Pollo. more...
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Losing 0.4 kg a Week
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andreadragone's Weight History
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