Weigh In record (no journal entry) for 19 October 2021
|
56 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2021:
|
2553 kcal
|
Fat: 45.49g | Prot: 64.71g | Carbs: 473.65g.
Breakfast: Кофе. Lunch: Кавказский Долгожитель Мацони, Спагетти, Белый Хлеб. Dinner: Магнит Персик, Мандарины, Груша, Жареная Картошка, Кофе. Snacks/Other: Кофе. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангелина Атоян's Weight History
|