Weigh In record (no journal entry) for 19 October 2021
|
90.7 kg
Lost so far: 0.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2021:
|
1567 kcal
|
Fat: 51.12g | Prot: 104.27g | Carbs: 172.54g.
Breakfast: Tree Of Life Протеин, Котлета Куриная, Elementaree Вареный Рис, или Запеченная Куриная Грудка (Кожа не Съедена), Фуджи Яблоко. Lunch: Сочник, Nestle Nuts, Белый Медведь Мацони 3,2%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annmactube59's Weight History
|