Weigh In record (no journal entry) for 19 October 2021
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53.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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395 kcal
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Fat: 13.85g | Prot: 19.95g | Carbs: 45.83g.
Breakfast: Nespresso Кофе, ВкусВилл Сэндвич Ролл с Лососем, Alpro Кокосовое Молоко For Professionals. more...
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Gaining 0.7 kg a Week
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sadistka001's Weight History
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