Weigh In record (no journal entry) for 19 October 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1218 kcal
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Fat: 64.62g | Prot: 70.02g | Carbs: 97.34g.
Breakfast: Farfor Пицца Домашняя, Кофе с Молоком. Lunch: Ашан Котлета Свиная Натуральная. Dinner: Красное Яблоко, Савушкин Хуторок Творог 9%, Мёд, Кофе с Молоком. Snacks/Other: Седьмой континент Хурма. more...
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Gaining 0.2 kg a Week
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asya.asya_'s Weight History
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