Weigh In record (no journal entry) for 13 October 2021
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98.1 kg
Lost so far: 10.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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610 kcal
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Fat: 24.55g | Prot: 25.23g | Carbs: 71.03g.
Breakfast: Лента Печенье Воздушное, Кампина Сливки 10%, Nescafe Dolce Gusto Cafe Au Lait, O'Zera Шоколад Arriba, Белебеевский Сыр Мраморный, President Творожная Запеканка с Грушей. more...
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Losing 0.0 kg a Week
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Юлия_Фан's Weight History
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