Weigh In record (no journal entry) for 14 October 2021
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97.7 kg
Lost so far: 11.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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511 kcal
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Fat: 24.91g | Prot: 18.46g | Carbs: 52.22g.
Breakfast: Сливочный Сыр, Новосибирская Птицефабрика Ветчина Нежная, Салаты и Деликатесы Паста из Нута "Хумус" с Кедровыми Орешками, Знак Хлеба Лаваш Армянский. more...
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Losing 2.8 kg a Week
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Юлия_Фан's Weight History
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