Weigh In record (no journal entry) for 19 October 2021
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73.5 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1135 kcal
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Fat: 52.37g | Prot: 123.10g | Carbs: 36.88g.
Breakfast: Авокадо, Stay Strong Creamy Skyr Taste Of Strawberry & Lime, Mass Omega3, Pirkka Täysmaito. Lunch: Lovilio Mozzarella, Baresa Black Olives, Пекинская Капуста, Куриное Филе на Гриле. more...
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Losing 2.8 kg a Week
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AllyGore's Weight History
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