Weigh In record (no journal entry) for 18 October 2021
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54.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1423 kcal
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Fat: 34.41g | Prot: 50.75g | Carbs: 224.83g.
Breakfast: Café com Açúcar. Lunch: Massa Leve Ravioli de Carne, Bauducco Recheadinho Sabor Goiaba, Chandelle Chocolate, Frimesa Costela Suína, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Nutry Cream Creme de Avelã com Cacau, Café com Açúcar, Da Terrinha Tapioca. more...
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Gaining 0.6 kg a Week
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milenanp's Weight History
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