Weigh In record (no journal entry) for 18 March 2011
|
99.4 kg
Lost so far: 2.6 kg.
Still to go: 27.8 kg.
Diet followed: 100%.
|
|
757 kcal
|
Fat: 38.40g | Prot: 32.19g | Carbs: 76.36g.
Breakfast: 2% milk, grape jelly welch's sugar free, peanut butter creamy, 45 calorie bread, hlf and half, coffee, splenda. Lunch: water, water. Dinner: truvia, tea. Snacks/Other: string cheese miceli's, salted nut roll, chips ahoy chewy. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
netter1120's Weight History
|