Weigh In record (no journal entry) for 19 October 2021
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65.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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646 kcal
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Fat: 51.47g | Prot: 43.08g | Carbs: 1.77g.
Lunch: Hellmann's Majoneesi, Keitetty Kananmuna, X-Tra Katkaravut. more...
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Losing 2.8 kg a Week
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satuli78's Weight History
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