Weigh In record (no journal entry) for 18 October 2021
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82.9 kg
Lost so far: 9.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1835 kcal
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Fat: 88.32g | Prot: 88.75g | Carbs: 164.36g.
Lunch: Му-Му Салат из Свежих Помидоров с Луком , Запеченная или Жаренная Рыба. Dinner: Сибирская Коллекция Пельмени Домашние. Snacks/Other: Рот Фронт Конфета Батончик, Венские Вафли. more...
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Gaining 0.8 kg a Week
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aksinias's Weight History
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