Weigh In record (no journal entry) for 19 October 2021
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2021:
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1026 kcal
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Fat: 46.46g | Prot: 29.50g | Carbs: 125.52g.
Breakfast: Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Putih, Telur, Nasi Putih, Margarin. Snacks/Other: Pangsit Goreng, Siantar Top Goriorio. more...
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Ann Arron's Weight History
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