Weigh In record (no journal entry) for 19 October 2021
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52 kg
Lost so far: 2.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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593 kcal
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Fat: 9.89g | Prot: 51.23g | Carbs: 79.78g.
Breakfast: 요플레 플레인 요거트, 단호박, 고구마, 냉동 블루베리, 삶은 계란흰자. Dinner: 잇메이트 닭가슴살 소시지 카레맛, CJ 오리엔탈 드레싱, 단호박, 고구마. Snacks/Other: 단호박, 고구마, 계란흰자. more...
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Losing 3.5 kg a Week
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seohyoin's Weight History
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