Weigh In record (no journal entry) for 18 October 2021
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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836 kcal
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Fat: 4.08g | Prot: 32.12g | Carbs: 165.49g.
Breakfast: Café com Açúcar, Mariza Proteína Texturizada de Soja, Limiar Pão Hot Dog . Lunch: CBS Suco de Abacaxi, Farofa, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Café com Açúcar, CBS Suco de Abacaxi, Alface, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. more...
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Losing 0.2 kg a Week
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barbaracmotac's Weight History
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