Weigh In record (no journal entry) for 18 October 2021
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99 kg
Lost so far: 14.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1824 kcal
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Fat: 127.97g | Prot: 159.22g | Carbs: 7.84g.
Breakfast: Seara Bacon, Ovo. Lunch: Montana Bife Ancho. Dinner: Alface, Tomates, Montana Bife Ancho. more...
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Gaining 7.7 kg a Week
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Anderson Campos's Weight History
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