Weigh In record (no journal entry) for 18 October 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2953 kcal
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Fat: 129.16g | Prot: 317.69g | Carbs: 120.74g.
Breakfast: Queijo Coalho, Profit Whey, Rainha Goma Fresca para Tapioca. Dinner: Predilecta Extrato de Tomate, Peito de Frango, Isis Manteiga, Cenouras. Snacks/Other: Abacaxi, Amendoim, Iogurte Natural. more...
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Gaining 0.6 kg a Week
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Graciellex's Weight History
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