Weigh In record (no journal entry) for 18 October 2021
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98.8 kg
Lost so far: 8.4 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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644 kcal
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Fat: 14.77g | Prot: 54.81g | Carbs: 75.55g.
Breakfast: Piá Iogurte X-Protein Morango. Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Chuchu Cozido, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Suco de Melancia, Banana Nanica, Omelete. more...
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Losing 0.7 kg a Week
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Ladyrede's Weight History
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