Weigh In record (no journal entry) for 24 May 2016
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70 kg
Lost so far: 9.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 80.78g | Prot: 61.90g | Carbs: 226.74g.
Breakfast: RisiFrutti Risifrutti Jordgubb, Löskokt Ägg. Lunch: Max Delifresh Kycklingburgare, Max Pommes Frites (Mellan). Dinner: Mjukglass. Snacks/Other: Marabou Schweizernöt, Coca-cola Coca-Cola Zero, Bravo Tropisk Juice, Vindruvor, ICA Färska Champinjoner, Banan, Kaffe. more...
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1874 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Housework - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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xmannen79's Weight History
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