Weigh In record (no journal entry) for 18 March 2011
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58.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2578 kcal
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Fat: 82.85g | Prot: 89.16g | Carbs: 380.59g.
Breakfast: Organic Raw Blue Agave Syrup, Peppermint Herbal Tea. Lunch: KeVita Raw Coconut Probiotic Drink, Organic Asian Noodle Stir-Fry, Hamburger Bun, Turkey Slices, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Unpeeled Apricot Halves, chicken tender, Barbecue Sauce, Whole Kernel Sweet Corn. Snacks/Other: Special Dark Chocolate, Snickerdoodle All Natural Cookies, Organic Cinnamon Swirl Bread. more...
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1762 kcal
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Exercise:
Housework - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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cheetahfanatic's Weight History
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