Weigh In record (no journal entry) for 17 March 2011
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58.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 77.32g | Prot: 109.10g | Carbs: 197.90g.
Lunch: 1000 Island Dressing, Ciabatta Bread, Tomatoes, Green Leaf Lettuce, Swiss Cheese, California Avocados, Bacon, Turkey Meat (Cooked, Roasted). Dinner: Classic Seasoned Restaurant Style Croutons, Cucumber (Peeled), Red Bell Pepper, Baby Spinach, Radishes, Carrots, Garbanzo Beans, Turkey Breast in water Harvest Creek. Snacks/Other: Special Dark Chocolate, Organic Cinnamon Swirl Bread. more...
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1753 kcal
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Exercise:
Shopping - 1 hour, Standing - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 1.0 kg a Week
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cheetahfanatic's Weight History
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