Weigh In record (no journal entry) for 10 March 2011
|
59.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2384 kcal
|
Fat: 79.01g | Prot: 124.52g | Carbs: 307.26g.
Lunch: Green Leaf Lettuce, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Columbia River Sweet Dark Multi Grain, Natural Choice Honey Deli Ham. Dinner: Baked Potato (Peel Not Eaten), Red Onions, Cooked Mushrooms (Fat Not Added in Cooking), Garlic, Buffalo Top Sirloin. Snacks/Other: Special Dark Chocolate, Mission Burrito 10" Flour Tortilla, peanut butter creamy, Lavaballs Chewy Hot Cinnamon Candy, Fortify plus - Strawberry. more...
|
Losing 1.0 kg a Week
|
|
cheetahfanatic's Weight History
|