Weigh In record (no journal entry) for 18 October 2021
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87 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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813 kcal
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Fat: 30.72g | Prot: 54.00g | Carbs: 71.40g.
Breakfast: Café com Leite e Açúcar, Café com Açúcar, Sadia Mussarela, Ovo Mexido. Lunch: Paleta Bovina Cozida, Arroz Branco (Cozido). Snacks/Other: Icekiss Bala Azedinha Morango, Kitano Canela Em Pó, Banana Nanica. more...
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steady weight
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CarolNutrição♡'s Weight History
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