cheetahfanatic's Journal, 05 Mar 11

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Weigh In record (no journal entry) for 05 March 2011

58.8 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2011:

1732 kcal

Fat: 93.63g | Prot: 77.65g | Carbs: 153.84g. Dinner: Sweet Cream Butter, Broccoli, Baked Potato (Peel Not Eaten), Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Fortify plus - Strawberry, Special Dark Chocolate, Chewy Trail Mix Bars - Fruit & Nut. more...

1575 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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