Weigh In record (no journal entry) for 21 February 2011
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59.4 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2011:
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2696 kcal
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Fat: 100.38g | Prot: 138.81g | Carbs: 326.22g.
Breakfast: Fortify plus - Vanilla. Lunch: Fried Egg, Premium Honey Ham, Everything Bagel (Thomas'). Dinner: Seasoned Salt, Garlic Powder, Buffalo Top Sirloin, Baked Beans, Whole Kernel Sweet Corn. Snacks/Other: Special Dark Chocolate, Pineapple and Orange Juice, Fruit & Nut Medley, Peanut Butter - Creamy, Mission Burrito 10" Flour Tortilla, Summer sauage. more...
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Losing 4.4 kg a Week
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cheetahfanatic's Weight History
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