Weigh In record (no journal entry) for 18 October 2021
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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859 kcal
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Fat: 33.80g | Prot: 22.30g | Carbs: 117.00g.
Breakfast: Bauducco Wafer Triplo Chocolate, Nestlé Passatempo Chocolate, Integralmedica Protein Crisp Bar Peanut Butter. more...
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Gaining 0.2 kg a Week
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Analuisarbb's Weight History
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