Weigh In record (no journal entry) for 31 January 2011
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58.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2011:
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1310 kcal
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Fat: 29.03g | Prot: 32.21g | Carbs: 226.55g.
Breakfast: Belgian Waffle Mix, Granulated Sugar, Strawberries. Lunch: 7-Grain Bread, Deli Select Honey Ham Water Added, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard. Snacks/Other: Good & fruity, Pineapple and Orange Juice (Canned). more...
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Losing 4.8 kg a Week
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cheetahfanatic's Weight History
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