Weigh In record (no journal entry) for 18 October 2021
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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630 kcal
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Fat: 25.47g | Prot: 36.21g | Carbs: 61.43g.
Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sandiego Queso Mozarella Sandiego, Cebollin, Cebollas, Tomates, Bollo, Justo y Bueno Maiz Tierno, Huevo. Lunch: Arroz Blanco (de Grano Medio, Cocido), Queso Costeño. more...
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steady weight
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keydys28's Weight History
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