Weigh In record (no journal entry) for 08 April 2014
|
76.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 68.03g | Prot: 86.84g | Carbs: 209.04g.
Breakfast: Thé sans Sucre, Paquito Douceur du Matin, Beurre, Harry's Pain de Mie Extra Moelleux Nature, Danone Yaourt Nature. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Riz Blanc (à Longs Grains , Cuit), Monoprix Manchons de Poulet Nature. Dinner: Leader Price Cheesecake au Citron, Casino Comté, Radis, Bresse Bleu Bresse Bleu Allégé, Cousteron Fromage, Baguette. Snacks/Other: Oeuf sur le Plat. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aboreale's Weight History
|