Weigh In record (no journal entry) for 08 April 2014
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1618 kcal
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Fat: 87.76g | Prot: 114.76g | Carbs: 99.28g.
Breakfast: Queijo Ralado Emmental, Chá (Infusão), Manteiga, Ovo Mexido. Lunch: Morangos, Pingo Doce Queijo Fresco para Barrar, Mimosa Nata Ligeira, Milho Doce Amarelo, Arroz Basmati (Cozido). Dinner: Cenouras, Calvé Maionese Magra, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Continente Queijo Ralado Emmental, Continente Fiambre De Peru, Ovo Cozido, Pistachos Torrados e Secos (com Sal), Chocolate Negro com Coco Ralado Caramelizado, Continente Queijo Ralado Emmental, Danone Corpos Danone Polpa Frutos Silvestres. more...
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2738 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Subir escadas - 10 minutes, Capoeira - 1 hour and 20 minutes. more...
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Gaining 0.6 kg a Week
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Cybelle Oliveira Soares's Weight History
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